Rob Pizzola: "I Would Rather A Shootout Than 3v3 Overtime" | Presented by Kalshi

2026-02-24

 

6 Opinions on Olympic Overtime Rules You Need to Hear (Tested)

 

That crushing feeling when a massive hockey game hinges on a format change you fundamentally disagree with is real. You invest hours, your emotions are soaring, and then suddenly, the structure shifts dramatically. We saw an absolute masterclass in Canada versus USA hockey recently, but the conversation immediately pivoted to the mechanics of the finish. We're digging deep into why the current Olympic overtime rules feel so wrong to many dedicated fans, especially in a gold medal context.

 

If you're like me, you want the purest, highest-stakes finish possible. You shouldn't have to worry if the format is weakening the integrity of the final moments. This post breaks down the arguments for and against the frantic three-on-three format and what we think should replace it to honor the gravity of an Olympic final, like the recent spectacular performance by Connor Hellebuyck.

 

Let's talk about getting the ending right, because these moments are rewatched for decades. Think about Crosby's goal in 2010. That moment deserves a finish that matches its weight, not one dictated by rapid-fire fatigue.

 

Here's What We'll Cover

 

  • Why the high-scoring US-Canada game dominated the Olympic overtime rules discussion.
  • Is three-on-three truly worse than a shootout for deciding gold?
  • Proposal One: Returning to four-on-four hockey in extra periods.
  • A fan suggestion for a staggered, longer overtime approach.
  • Why anticlimactic wins feel unsatisfying, even for the victor.

 

Why Three-on-Three Olympic Overtime Rules Feel Wrong

 

It’s simple. When the stakes are arguably the highest in all of sports—a hockey gold medal—the game should be played as intended, five-on-five, until someone earns it. Going straight from five-on-five to three-on-three, as seen in recent tournaments, feels jarringly gimmicky. It’s immediate chaos.

 

Think about the sheer defensive skill required in a massive Canada-USA classic. When you strip away two skaters per side, you remove the tactical structure that defines elite hockey. It becomes wide open, favoring speed and individual luck over controlled team play. Many fans, myself included, feel this disrespects the struggle to get to that final moment.

 

We saw a goalie play a 100th percentile game. That level of performance deserves to be finalized by something more substantial than a breakaway sequence introduced only minutes earlier. Here’s what really bothers people about the current Olympic overtime rules:

 

  • Lack of Intermission: In some rounds, the shift to 3-on-3 was immediate, barely allowing teams to catch their breath before the frenzy began. That’s not fair to players who have given everything.
  • Goal Density: Goals scored in 3-on-3 finish quickly. While exciting in the moment, these goals don't often carry the same narrative weight as a hard-fought deadlock broken in traditional overtime.
  • Historical Precedent: Fans remember intense 10-minute overtimes or even marathon sessions. The new format shortens the drama.

 

The Shootout Versus Traditional Overtime Debate

 

So, if three-on-three is out, what’s in? A major talking point became whether a shootout would be less gimmicky. I honestly think a direct trip to the shootout might be worse than 3-on-3, though it’s close. A shootout is pure chance, skill contest notwithstanding. It feels like a skills competition tacked onto the game, not an organic conclusion.

 

The preferred method, often cited by older fans and those wanting more hockey, is more prolonged five-on-five action. Remember the 2010 Sidney Crosby goal? That was four-on-four. That structure still allows for legitimate defensive structure, line matching, and strategic fatigue management.

 

If we have to pick a less-than-ideal solution, I'd rather see a 10-minute period of four-on-four before resorting to anything else. This allows the game to breathe and provides a buffer before escalating to the truly weird formats.

 

A Better Framework for Olympic Overtime

 

One suggestion that surfaced during the recent games offers a potential compromise, satisfying the need for quick resolution while respecting the game’s intensity. Why not stagger the overtime periods?

 

  1. First Overtime: 10 minutes, five-on-five. Full structure maintained.
  2. Second Overtime: If still tied, 10 minutes, four-on-four. This pushes the fatigue factor without immediately going tiny.
  3. Third Period/Final Decision: Shift to three-on-three until a goal is scored.

 

This system honors the game’s tradition first and only introduces the faster variants after significant effort has been expended at full strength. This approach respects the tired legs coming out of a grueling tournament schedule.

 

Why Even 'Winning' Moments Can Feel Flat

 

It’s a strange psychological position for a fan of the winning nation. If a massive rivalry game ends quickly due to an early overtime jump to a non-standard format, you still celebrate the win, but there’s a nagging feeling that the game was incomplete. The 2014 Canada versus Sweden gold medal game, which Canada won 3-0, was so anticlimactic it didn't register strongly for many, even though it was a decisive victory.

 

Contrast that with the incredible drama of 2010. That game meant more because the stakes felt balanced right to the very end. When hockey fans review past Olympic moments, they tend to gravitate toward the ones where the tension was sustained.

 

This is why we see Americans celebrating a win over Canada, and rightfully so, but the underlying feeling among many observers is that the *process* of victory needs examination. If you’re rooting against the perennial favorite in any sport—whether it’s the US in basketball or a dominant team in any field—it's because you want to see a genuine, hard-fought upset, not a structural advantage deciding the outcome. We hope future iterations of the Olympic overtime rules reflect this need for high-stakes integrity.

 

Common Questions About Olympic Hockey Overtime

 

What Olympic Overtime Means for Future Tournaments

 

Many analysts, myself included, are projecting that the IIHF and NHL will adjust the rules back to four-on-four for sudden death next time around. The overwhelming consensus, even among casual viewers, seems to be that three-on-three is too much of a departure for the ultimate game. It's about finding the balance between excitement and respect for the sport’s structure.

 

Did Crosby's 2010 Golden Goal Happen Under the Same Rules?

 

No, Crosby’s famous goal happened during four-on-four overtime. That specific situation produced a level of tension that proponents of modified overtime argue is missing from the current three-on-three scenario. It was an extra skater advantage but still within the framework of meaningful shifts and defensive coverage.

 

Why Do Players Seem Fine With the Current Olympic Overtime Rules?

 

Players are exhausted, especially in elimination rounds. If you're dealing with injuries and playing games back-to-back, cutting overtime short sounds great from a physical recovery standpoint. The owners and leagues often prioritize avoiding player wear and tear that might impact the subsequent NHL season. But from a fan perspective wanting the most competitive finish, fatigue shouldn't decide the ultimate prize.

 

The Easiest Way to Start Fixing Olympic Overtime Today

 

The simplest, most palatable immediate fix is to revert straight to four-on-four for any overtime period in a gold medal game. This honors the 2010 precedent and avoids the immediate, wide-open look of three-on-three while still speeding things up compared to five-on-five.

 

Do Shootouts Count as Official Goals in Tournament Stats?

 

In most major tournaments, including the Olympics, goals scored in a shootout do not count toward individual player statistics like goals scored or goals against averages. Only the winning goal from actual game play counts officially. This is another reason many purists despise the shootout—it doesn't feel like real gameplay.

 

How Does Canada View the Result of the Recent Final?

 

For Canadian fans, the pain is lessened by their nation’s immense hockey history, though disappointment is natural. But there’s also a rising tide of excitement for the next generation of US hockey talent. We anticipate that by 2028, Canada's own roster will be absolutely loaded, setting up incredible future clashes.

 

Your Next Steps

 

We covered a lot of ground here, moving from the frustration of watching chaotic finishes to proposing concrete structural changes. The key takeaway is that integrity matters, especially when a gold medal hangs in the balance. A game with the stakes of the Canada-USA final deserves a resolution reached through structured, high-level hockey, not just transition to a less strategic format.

 

So, what's your move? Next time a tournament features questionable Olympic overtime rules, join the conversation. Tweet your preferred fix—whether it’s 10 minutes of 5-on-5 followed by a shootout, or simply mandating 4-on-4. Don't let these major moments end without a fight worth remembering under the right structure. Go watch highlights from 2010, feel that tension, and decide for yourself what the next generation of Olympic hockey deserves.





 

 

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Episode Transcript

 

[00:00] We got goal lead. Like, let's call it

[00:01] out for what it is. The the Connor

[00:03] Hellabuk played a 100th percentile game

[00:06] yesterday. He was [ __ ] phenomenal. To

[00:08] save

[00:10] that many goals above expected in one

[00:12] game is absurd. It's It's a first ballad

[00:14] Hall of Fame performance right there.

[00:18] >> Here we go.

[00:19] >> What do we think about the threeon-ree?

[00:21] We didn't talk about that.

[00:22] >> The NHL's demand it.

[00:24] >> Yeah. It

[00:25] >> Well, because they didn't want the games

[00:26] to go. We wanted even in any round,

[00:28] anything that was going to overtime, we

[00:30] wanted it to be four [ __ ] like we

[00:33] wanted it over. You want our players

[00:35] IHF, this is a demand we will make. I

[00:38] think in hindsight they probably realize

[00:41] like it but whatever.

[00:43] >> If I was going to put like a Mount

[00:44] Rushmore of people who [ __ ] over

[00:46] Canada most in life, Gary Bman would be

[00:48] near the top of that Mount R. I hate

[00:50] Gary Bman, but I I I I don't think like

[00:54] >> but could they 10 on four on four would

[00:56] have had a goal in 10 minutes.

[00:58] >> Maybe

[00:59] >> three on three is a lot more ridiculous.

[01:01] But

[01:01] >> so I will say this before anyone accuses

[01:04] me of anything. I tweeted this during

[01:06] the Czecha game. I think

[01:07] >> EVERYONE DID.

[01:08] >> YEAH, EVEN NO, EVERY THAT'S THE ONE

[01:11] thing even America played a playoff game

[01:14] on the threeon three in unison. We all

[01:16] agreed it's not before it started. This

[01:19] was this was a little but whatever but

[01:23] it is what it is.

[01:24] >> I can tolerate maybe quarters or semis

[01:26] because the team now has to play another

[01:28] game the winning team. So if they go

[01:30] five periods or whatever like but gold

[01:33] medal I'm sorry I don't I don't agree

[01:35] with that. And um

[01:37] >> would a shootout have been more

[01:38] gimmicky?

[01:39] >> I I

[01:40] >> like direct to shootout.

[01:41] >> No shootout would have been worse.

[01:43] >> I honestly don't know if I I agree. I

[01:44] think a shootout

[01:45] >> I would rather decide the game on a

[01:47] shootout than I would on threeon three.

[01:49] >> Are you just like are you really just

[01:50] saying that now? I'm saying like it's a

[01:52] close one for me.

[01:53] >> The old school Olympic way of five

[01:55] shooters.

[01:56] >> I think it was 10 minutes though. You

[01:57] got a 10-minute

[01:58] >> 10 over time and then where where Canada

[02:01] lost to Dominic Hashik and the Czech

[02:03] Republic. I would rather decide it on

[02:05] that than three on three.

[02:07] >> I'd way rather one more 20 minute five

[02:11] on five into shootout. Do you understand

[02:14] why the NHL like in their big

[02:17] >> just do gold medal

[02:18] >> because do followal the owners

[02:22] >> like to them they're like they don't

[02:24] care like even the owners of the

[02:27] Canadian teams like are probably

[02:29] thrilled with how it went and wanted

[02:32] just no overtimes.

[02:34] >> Yeah.

[02:34] >> Yeah. No, I I don't I don't I get it. It

[02:36] makes sense. But I just think gold medal

[02:38] game I agree like you can't have Sweden

[02:41] USA had four overtimes and then they're

[02:44] playing the gold medal game in two days

[02:46] and can do that again. Like then it's

[02:48] like this is getting ridiculous. But it

[02:51] like how many more important hockey

[02:53] games have there been in human

[02:54] existence? Like

[02:55] >> was 2010 four on four?

[02:57] >> Yes. Crosby's golden goal was four on

[02:59] four.

[03:00] >> So they wouldn't have lasted 12 minutes

[03:02] four on four.

[03:03] >> I don't think so either. There's too

[03:04] much like I

[03:05] >> listen at the end of the day whatever it

[03:07] was three on three like I think we I

[03:09] think 95% of people pulled on that are

[03:11] hockey fans would agree that they don't

[03:13] like it

[03:13] >> and I'm not like it is I'm not saying

[03:16] this because I am like upset about

[03:18] yesterday. I'm saying it as making a

[03:20] prediction for 30 that they will

[03:24] probably

[03:26] do a four on I'm I'm projecting for 30

[03:29] they up the three on three back to four

[03:32] on four.

[03:33] >> I think it's a good good guess. I think

[03:35] that's what's going to happen as well.

[03:36] >> Yeah. I saw a tweet yesterday from a guy

[03:39] who said like imagine like the NFL Super

[03:41] Bowl goes into overtime and all of a

[03:43] sudden they're like all right we're

[03:44] playing seven on seven instead of and

[03:46] then he's like you know what I actually

[03:47] love this. Let's make [laughter] it make

[03:49] that happen. But yeah, I don't know.

[03:51] Stakes that high. I feel like you should

[03:53] play the game as it was intended to be

[03:54] played rather than

[03:56] >> So going through the chat, I like this

[03:58] one from Andrew Kristner who says 10

[04:00] minutes 5v5, 10 minutes 4v4, then 3v3

[04:04] till someone scores.

[04:05] >> Sure.

[04:06] >> Sure. Yeah. Like exactly like going

[04:08] straight to 3v3 especially it's just so

[04:10] fast like in the um

[04:13] >> in the course of semis there was not

[04:15] even an intermission. It just happened

[04:17] immediately. Exact. But in in the

[04:19] women's game, in the Czech game, in the

[04:20] Sweden game, in the final, like the

[04:22] goals were all what within 3 minutes,

[04:25] like you can do that if like, okay, this

[04:28] is getting ridiculous, but just to go

[04:29] from five on five straight to three on

[04:30] three, like it I I just don't think it

[04:33] makes sense. You could go 10 minutes of

[04:34] five on five, then threeon three, and

[04:36] then shootout if you need. Like,

[04:38] >> I don't know. It's just it. Yeah.

[04:40] >> I I don't have as much of the the Canada

[04:43] US rivalry within me. And at the end of

[04:45] the day, this is going to be like a

[04:47] generational that that Hella Buck

[04:49] picture that's up in front of us right

[04:50] now in the studio. That's like an

[04:52] alltimer right there. I I can't I you

[04:56] know, they're just

[04:58] >> It was an amazing game. It really was.

[04:59] It was great. But like this is the

[05:01] American Generations. Like I can tell

[05:04] you I don't know if you guys do the same

[05:06] thing. I go back pretty I don't want to

[05:08] say pretty frequently but if I see

[05:10] something come across on YouTube of like

[05:12] every goal from the 2010 Olympics or I'm

[05:15] watching I because I know Canada won and

[05:18] Americans will watch this one over and

[05:20] over and over again. I 2006 you know

[05:23] both my parents are are Italian

[05:25] immigrants. I I I go back at least

[05:28] multiple times a year and watch Italy's

[05:30] World Cup run from 2006. So So do I. I

[05:33] know every goal I I every everything

[05:35] that happened and you just get to relive

[05:37] it and um

[05:39] >> who scored their win in the round of 16.

[05:41] >> Round of 16. Who who what was the game?

[05:44] >> Australia.

[05:45] >> Franchesco Tati. Penalty kick 95th

[05:47] minute.

[05:48] >> Who who won the penalty?

[05:49] >> Uh Fabio Groso.

[05:50] >> Okay. Pretty good. Pretty good.

[05:52] >> Yeah. [snorts] Yeah.

[05:53] >> That's very impressive.

[05:54] >> Yeah. Yeah. Yeah. I uh

[05:55] >> humongous dive by the way. But

[05:57] >> yeah, I mean on VAR I don't think we'

[06:00] get would overturn. car would not

[06:02] overturn it. So, at the end of but but

[06:04] that's the that's what sports is about.

[06:06] You know, it's you're going to win,

[06:08] you're going to lose, you you hope over

[06:10] time it evens out. You you get your

[06:12] moments and uh it was just um Americans

[06:16] got their moment yesterday.

[06:17] >> Yeah.

[06:17] >> Yep. That's it.

[06:19] >> Yeah. All right. Uh just looking at

[06:22] chat, uh obviously our audience is

[06:24] mostly American here. Uh they're

[06:26] enjoying it. They're enjoying it. A lot

[06:27] of people

[06:28] >> I'm happy they're enjoying it. USA

[06:30] champ. Uh, best hockey game ever played.

[06:33] >> I wanted to say one other quick thing. I

[06:35] felt like I was getting like people like

[06:39] harass is a strong word, but people like

[06:41] mocking me on Twitter yesterday were

[06:44] probably because I am one of like four

[06:47] Canadians they know in their entire

[06:50] existence and they need to tell a

[06:53] Canadian, right?

[06:54] >> Got you. And I give them that. But

[06:56] that's what I felt like like

[06:58] >> I felt the same. So, like I checked my

[07:00] at the end of the first intermission, I

[07:02] switched from the for you to my

[07:04] following tab, right? I I didn't I

[07:07] should have realized this beforehand,

[07:08] but like I now realize that probably

[07:11] upwards of 95% of people I follow are

[07:13] American. Like my t my feed was very

[07:16] American dominated where I'm like,

[07:18] "Okay, I don't want this." After the

[07:19] game was over, like I said, I didn't

[07:21] check, but I woke up at 6:00 and I'm

[07:23] just being tagged by [clears throat]

[07:24] people of like, "How do you like that

[07:26] loss?" and whatever. And it's like,

[07:28] [snorts] okay, like what do you want me

[07:29] to what do you want me to say to this?

[07:30] You know,

[07:30] >> I might have blocked you if you did that

[07:32] about the Blue Jays, but for Canada, I

[07:34] didn't care.

[07:35] >> I said I said this I tweeted this right

[07:37] now.

[07:37] >> I didn't actually block it.

[07:38] >> I tweeted this right after the game.

[07:40] Similar to Canada hockey where other

[07:42] places catch up, other people other

[07:45] places are catching up to USA basketball

[07:47] [laughter] 2028. Canada is [ __ ]

[07:50] loaded.

[07:52] Get [clears throat] ready.

[07:54] >> All right. Good way to end it. Does it

[07:55] feel like you'll enjoy anyone beating

[07:57] America?

[07:58] >> No, it's got to be I would much much

[08:00] rather it to be obvious if it's someone

[08:02] eh I don't even know what I would be

[08:04] >> I will say dream like any sort of dream

[08:06] team vibe in any sport where one team is

[08:08] a huge favorite I'm usually rooting

[08:10] against them

[08:11] >> for sure.

[08:11] >> God could you imagine we win the

[08:14] >> amount of people that wanted

[08:16] >> the amount of people that wanted Canada

[08:18] to lose that like Czecha game.

[08:19] >> Yeah. And that would have been like we

[08:22] have a crisis in hockey Canada and they

[08:24] survived that. See that's how funny it

[08:26] is from like

[08:27] >> even the Finland game. They're down two

[08:28] nothing.

[08:28] >> I know but that's at least semis maybe

[08:30] or it would have been embarrassing to to

[08:32] have lost the quarters. Yeah.

[08:34] >> I was cheering for the US in the other

[08:36] games cuz I wanted to play them in the

[08:37] finals.

[08:38] >> I'm not that's not me. I don't think

[08:40] Canada has anything to prove as a hockey

[08:41] nation where I didn't think in a way I

[08:44] thought maybe Americans are cheering to

[08:46] play us.

[08:47] >> I thought we are the ones with nothing

[08:48] to prove here. They have to prove

[08:50] something and they proved it.

[08:53] >> I swear we'll move on. The only thing I

[08:54] will say to that is the 2014 gold medal

[08:58] game, Canada, Sweden. Canada won three

[09:01] nothing. It was like a breeze that game.

[09:04] >> Yeah,

[09:04] >> it did nothing for me.

[09:05] >> I don't anticlimatic.

[09:08] It was also early morning.

[09:09] >> I was up early morning. I was at Wayne

[09:11] Gretzky's I'm pretty sure which doesn't

[09:13] exist anymore.

[09:15] >> But it it literally did nothing for me.

[09:17] 2010

[09:19] completely different. Canada US, it's

[09:22] the finals I'm always going to root for.

[09:24] I don't I don't I'm always going to root

[09:26] for Canada US final. It just makes the

[09:28] stakes that much higher in my opinion.

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